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sleep quality

Much Better Nights of Sleep With Cool Gel Max Is Memory Foam Mattress Good for Stomach Sleepers

Having a healthy sleeping habit plays a critical role in ensuring the overall health of a human being. One of the best products that promote comfortable sleep is a memory foam mattress. In particular, it is one of the most effective products for stomach sleepers. In this light, we introduce to you our company which offers an excellent service that is related to this kind of a mattress. We have accumulated vast experience on the best ways of choosing a mattress in order to give our clients an optimal experience.  For your convenience we serve Los Angeles and Orange County, CA. Continue Reading

Guide to Buy a Mattress Do Mattresses Really Affect Sleep Quality?

The average person spends near to a third of their lives sleeping on their mattresses. With so many hours spent sleeping is it any wonder that the National Sleep Foundation says that more time and effort should be put into purchasing a mattress since it can have a direct affect on the quality of an individual’s sleep. Most people, when asked, will say that sleeping on a comfortable mattress is important and certainly critical to their overall quality of sleep. However, most of those same people could not explain why sleeping on the “wrong” mattress could contribute to health and even emotional problems nor could they immediately respond when asked does mattress affect sleep quality? Continue Reading

mattress-for-arthritis Which Mattress is Best for Arthritis Sufferers?

For people who suffer from arthritis, it is very important to their quality of life to purchase and own a comfortable mattress to sleep on each night. Keeping in mind that the most expensive type of mattress on the market is not necessarily the best mattress for arthritis sufferers, there are a wide range of mattress brands and styles to choose from that vary in comfort levels and in prices as well. There are coil, air, latex and memory foam mattresses available, but in all honesty, the most appropriate mattress is going to be dependent upon your own personal choice. Continue Reading

mattress cause back pain Can Sleeping On a Bad Mattress Cause Back Pain?

It only stands to reason that a bad mattress, or a mattress that is not suitable to the contours of your body can contribute to both sleep and health problems. Researchers tell us that one of the most common health issues related to a bad or inappropriate mattress is that of back pain. Further studies have proven that what type of mattress you sleep on can contribute greatly to your quality of sleep and your ability to function appropriately the following morning. We all know that sleep is critical to our everyday lives and that the average person spends near to a third of their lives sleeping in order to fully rest and rejuvenate both body and mind. Continue Reading

how to choose a mattress 3 Ways to Choose A Mattress

Getting a good night’s sleep is important to everyone’s health and happiness. However, in order to get that good night’s sleep there are a wide range of factors that come into play. Such things as comfort when sleeping, stress levels, temperatures in the house, and even a heavy mind can all contribute to a restless night’s sleep. Though each of these factors impact a healthy sleep there is one factor that tends to be even more important and yet very basic – having the right mattress to sleep on and one that allows you to enjoy the perfect restful slumber night after night. Continue Reading